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Download Audio Books from the talking bookstore
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Motivation
Price : $19.95
"Just knowing something is not enough. The world is filled with people who know things, but don't act. Knowledge must be contained & then organized into a plan of action. Then one must step into the action. This is where you inner mind screen comes into play. As you relax deeply & view yourself experiencing & feeling change, your own mind will set up your own motivators."........Elizabeth Bohorquez, RN, C.Ht
Most of us have never learned to go the distance with a goal. These are lessons learned early in childhood from healthy parents who knew how to model this behavior & how to instill it in their children. Many of us missed out in this regard.
Going the distance necessary to achieve a large weight loss often takes a year or maybe more of continuous lifestyle change behaviors. This program is designed to plant new behaviors necessary for long term weight loss & management, as well as placing powerful motivations, techniques for emotional & thought management & joining the weight loss journey with other positive goals on the path of life.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation for short & long term goal achievement, & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
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The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code, discovering a simple, natural, and nutritious approach to healthy eating See full description... |
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The “Achieve Your Chosen Weight ” self-help program by Dr. Arnd Stein can support you in a decisive way to reach and keep your right weight with which your are happy. See full description... |
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Bestselling authors Dr. John Gray and John Selby help you discover true passion. In this original audiobook, Dr. John Gray and John Selby have designed a series of guided experiences... See full description... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
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Manage fear of public speaking or making presentations with Interactive Self-Hypnosis Techniques See full description... |
Written By : Elizabeth Warren & Amelia Warren Tyagi
Narrated By : Elizabeth Warren
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In All Your Worth, Elizabeth Warren and Amelia Warren Tyagi — authors of the acclaimed The Two-Income Trap —tell you the truth about money. They lay out the new rules of money and show you how to... See full description... |
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